Author: S. J. Howe

Author

  • S.J. Howe, a counsellor with over twenty years of experience, specialises in helping couples navigate infidelity, betrayal, and relational trauma. Together, they blend lived experience with therapeutic expertise to guide readers through every stage of healing.

Recovery After Betrayal

Self-Help for Betrayed Spouses: A Guide for Partners Facing Betrayal

Discovering a partner's affair is one of the most disorienting experiences a person can go through. In the hours and days after, most people don't need another lecture... Read more.
Moving On After an Affair

How to Stop Checking Your Partner’s Phone After an Affair

You check the phone at midnight. Nothing. You check again an hour later. Still nothing. You know it's not helping, yet you can't put it down. If this loop sounds…... Read more.
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